Episodes
Friday Dec 22, 2023
The silent epidemic of emotional burnout
Friday Dec 22, 2023
Friday Dec 22, 2023
đŸ In the world of veterinary medicine, where many professionals are women, there's a hidden struggle beyond the daily care of animals. These amazing vets give their all to each patient, aiming for excellence in a competitive field. But this pursuit can have a personal cost. Many vets face the emotional impact of their work silently, often putting others first, which can lead to burnout and compassion fatigue.
đ It's ironic how those who care deeply for animals sometimes forget to care for themselves. There's a culture in vet med that overlooks personal well-being, mistaking self-care for selfishness. But neglecting oneself isn't a mark of dedication; it's a hurdle to both professional success and personal joy.
đ For all vets, especially women, it's crucial to see self-care as not just a luxury, but a necessity. True self-care is about ongoing commitment to mental and physical health. It's about prioritizing your own well-being, knowing that self-compassion is not just deserved, but crucial.
đ "The Emotionally Exhausted Woman" by Nancy Colier offers support and strategies for those in vet med and any woman weighed down by her caring role. Colier guides readers to balance their needs and find a fulfilling, sustainable life.
đ "The Emotionally Exhausted Woman" is about breaking free from emotional exhaustion and making self-care as routine as patient care. For vets, it's a call to open up about mental health and move towards a balanced life. Grab your copy at your favorite bookseller!
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